All sessions are available online (phone, video, whatsapp, messenger, text, email) or in-person, or a combination of both
Your choice entirely!
MBCT
We offer a Mindfulness Based Cognitive Therapy approach which is effective and available for:-
Anxiety
Depression
Self-Esteem
Self-Confidence
Stress
Eating Disorders
Fibromyalgia
Change
Emotional Wellbeing
PTSD
Endometriosis
PCOS
Female Menopause
LIFE COACHING
We also offer guidance, support, goal-setting, NLP, encouragement and motivation which is effective and available for:-
Career
Finances
Personal Development
Weight Loss
Smoking
Self-Esteem
Stress
Self-Confidence
Services
Anxiety and Depression Management
Our Anxiety and Depression Management programs help you conquer your fears and regain peace of mind. Discover a new sense of calm with our personalised approach.
Weight Loss Support
Our Weight Loss Support program empowers you to make lasting changes to your relationship with food and achieve your weight loss goals. Transform your body and mindset today.
Smoking Cessation Program
Our Smoking Cessation Program offers a proven method to quit smoking and reclaim your health. Say goodbye to cigarettes and hello to a smoke-free life.
PCOS and Endometriosis Programs
Our specialised and tailored for your needs MBCT programs are designed to help you with both the mental and physical health issues associated with PCOS and endometriosis.
Stress Management
We are leaders in delivering elite stress management packages, using mindfulness and practical techniques to reduce the harmful stress in your life.
Career, Finances, Self-Esteem, Confidence, Personal Development
We offer Life coaching for all aspects of your life to give you a head start or move you along further down the pathway you have chosen.
“I never thought I could overcome my anxiety, but thanks to MindfulCBT, I learned how to manage my stress and regain control of my life. The sessions were transformative and empowering.”
[John Harris]
Contact us
For any inquiries or to schedule an appointment, please fill out the form below and we will get back to you as soon as possible.
About us
MindfulCBT is a leading holistic practice in Coventry, United Kingdom, offering expert services to help individuals overcome challenges and improve their mental well-being. Our team of experienced therapists are dedicated to providing personalised care and effective solutions to support your mental health journey.